This video is from Hulu. I could not find the full video on Utube. It has ads and I am sorry for that. It is a story narrated by an Ausie, named Joe Cross, who decides to try juicing to lose weight. He is massively overweight. Apparently they have lousy food in Australia like we […]
This U-tube video from CBS 60 minutes shows off the flavor industry as discussed by Dr. David A. Kessler MD in his book “The end of overeating”. The flavorists are obviously very talented at what they do. I do not think they understand the damage they are creating by altering food tastes such that they […]
Be your own nutritionist Dr. William Harris gives a great talk to the vegetarian society of Hawaii covering diet related topics of protein, carbs, fiber and fats. He is about 80 years old and has been on his diet for 50 years or so. The part about oils and avoiding them if you want to […]
Dr. Harris gives another lecture discussing government involvement in creating our current health difficulties. Some of the discussion in this video overlaps his other video. He gets more into government involvement which worsens our health because the agriculture subsidies go to helping produce the foods that are killing us. His discussion on vegetable oil is […]
httpv://www.youtube.com/watch?v=UoHt9cSWJVI&feature=player_embedded#at=29 Interview with Dr. Ornish and Esselstyn, discussing differences and similarities of their low fat programs.
Mr. Zientarski discusses his philosophy of PE and its importance to help kids learn by getting enough exercise. http://www.youtube.com/watch?v=ZxbsHM8drIY
This type of flowing exercise is great for maintaining balance and can be done while watching TV if you must. httpv://www.youtube.com/watch?gl=US&feature=related&hl=iw&v=ilZK35EvrRo
This is one mans experiment of eating three meals per day at various McDonald’s restaurants. He was monitored by three physicians over the course of the 30 day experiment. He gained weight, as expected on about 5000 calories per day. His blood chemistries changed early and by more than I would have expected. His liver […]
Would you like to be having fun, playing the piano and pinching the butt of your significant other when you are 90? Take good care of yourself now and have a great long productive life.