Very reasonable advice on Diet and Exercise
The following discussion is easy to read and very thoughtful. The doctors discuss what is a reasonable diet and when does a heart patient need a stent or open surgery. These gentlemen are well thought of in our community. Note that there is not complete agreement about eating meats and certain oils and fats. This […]
On becoming vegan by Wm. Harris
Home | On Going Vegan | Questionnaire | Menu for starting out | Exercise | Water & Salt | Supplements About Dr. Harris | Visitors | Labels | Pesticides | HippoSuction | Testimony | Computercide | F.L.A.K.E. The Scientific Basis | Breast Cancer | Vegan Political Action | Health Discussion Board On Becoming Vegan excerpted from the Kaiser Permanente Vegetarian Lifestyle Clinic in Hawaii Director: William Harris, M.D. New! Take the Diet […]
Discourses on the Sober Life
Thindex welcomes guest speakers to discuss change, self motivation, diet, exercise, and any techniques our website visitors can use to move to a better and healthier life from here on. Since we feel strongly about pollution and protecting our planet, we will also welcome those that can speak to this subject. Our first guest speaker […]
How to heal your broken heart
http://www.heartattackproof.com/Esselstyn_Caldwell_Article.pdf The link above is a paper presented by Dr. Esselstyn from the Cleveland Clinic. He has treated patients with ischemic heart disease for 20 years and has results that indicate if patients follow his program, they can improve the amount of blood that gets to the heart muscle even when the vascular disease is […]
Make your heart – heart attack proof
Dr. Caldwell Esselstyn of the Cleveland Clinic has written about reversing cardiovascular disease. His results come from extensive patient education about what causes our number one killer and what can reverse the damage. He finds patients that can change behavior when they understand why their arteries are getting smaller and allowing less blood to their […]
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