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What are the healthy steps? The healthy steps lead you gradually, step by step, toward a sustainably healthy way of living for the rest of your life. Losing excess weight is a healthy thing, and dieting will usually work for the goal of weight loss. If you do it with outside help (like special foods […]
What are excuses? They are defined as follows: To explain (a fault or an offense) in the hope of being forgiven or understood Why talk about excuses on a website about health? Well, the answer to that is obvious. An excuse is a tool people use in order to explain underperformance. You may know more […]
The following discussion is easy to read and very thoughtful. The doctors discuss what is a reasonable diet and when does a heart patient need a stent or open surgery. These gentlemen are well thought of in our community. Note that there is not complete agreement about eating meats and certain oils and fats. This […]